![]() ![]() RELATED: “Capacity Training” Is The Key to Long-Term Running Endurance Endurance and Endurance Work ![]() The thinkpiece explores various experiences of endurance that may differ between individuals and may manifest themselves at different times (i.e., your experience of running up a hill may vary from running 100 miles). Autophenomenography, in contrast, is a relatively novel approach that focuses on the researcher’s direct, lived experiences of a phenomenon, such as trail running, to generate rich, detailed data from the perspective of an ‘insider.’ “Autophenomenography is where the researcher analyzes their own experience of a particular phenomenon, such as their lived experience in an activity like running.”Īutoethnography is a research approach, grounded in anthropology, and has grown considerably in the social sciences in recent decades. “Autoethnography is where the researcher analyzes their own experiences of the culture,” explained Dr. The research utilizes a theoretical approach and analyzes data from three autoethnographic and autophenomenographic research projects on distance running. This includes the lived experiences of mundane daily activities to physical performances. The book investigates the concepts of endurance from various schools of thought. Jackman, was published in the new book, Contemporary Meanings of Endurance: An Interdisciplinary Approach. The chapter “Endurance and the Production of ‘Endurance Work’ in Women’s Cross-Country and Trail Running,” by Prof. The research focuses on the lived experience and social production of endurance in trail and cross-country running. What is termed ‘endurance work’ (in sociology) conceptualizes endurance in a specific way as cognitively, physically, and interactionally lived. This is an example of lived body fatigue and heaviness.Ī recent book chapter analyzes endurance and ‘endurance work’ in women’s cross country and trail running. While I may have felt a little ‘leggy,’ especially in the early stages, the run was mainly on trails from thereon, thus much more forgiving on my slightly weary legs.” ![]() I know this is the last ‘long’ run before tapering into next week’s race and freshening up – these heavy, fatigued runs are just part of the course. “Today, my legs were ‘heavy’ in the first couple of miles, but this was to be expected after a quicker run yesterday and training through last weekend’s race. If you are looking to increase your endurance and maximize your athletic potential, The Big Book of Endurance Training and Racing is your one-stop guide to training and racing effectively.Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members!ĭo you ever have this type of internal dialogue?
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